Services

Deep Tissue Massage

Deep Tissue massage is a technique that focuses on the deeper layer of muscles, fascia and connective tissue. Utilizing slow strokes and applied pressure, the treatment focuses on areas of defined pain or tension. Injuries or chronic tension can cause adhesions (knots) in muscle, tendons, fascia and ligaments. Deep tissue massage breaks down adhesions and increases blood circulation, thus reducing inflammation improving range of motion and relieving pain. Repeated treatments can eliminate adhesions and scar tissue. A Deep Tissue Massage session consists of a blend of Nueromuscular Therapy (trigger point), Myofascial Release Technique, Active Release Technique, Manual Lymph Drainage, Active Assisted Stretching and more.

Therapeutic Massage

Therapeutic Massage is a full body massage designed for relaxation and stress reduction.  Swedish, Lomi Lomi, and gentle Myofascail Release techniques are utilized to promote improved circulation which helps remove built up toxins from the tissues. Therapeutic Massage has been found to reduce both physical and emotional stress, leaving the client with a feeling of overall well being and in a state of total relaxation.

Active Release Technique

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of
overused muscles.  More information can be found here.

Sports Massage

Sports Massage is utilized before and after athletic events as well as during training. The techniques in this modality are designed to increase circulation, stimulate muscle tissue, improve range of motion and relieve pain from soft tissue thus facilitating optimal performance. Athletes have reported improved speed and endurance as well as mental clarity and focus. This treatment can be performed at the office or at sporting events.


Our Rates

Deep Tissue Massage

60 minutes – $80.00
90 minutes – $120.00
120 minutes – $150.00

Therapeutic Massage

60 minutes – $80.00
90 minutes – $120.00
120 minutes – $150.00

Active Release Technique

30 minutes – $45.00
60 minutes – $80.00